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Dr Ilyas Ansari explains how body weight, shape and sleeping position affect mattress pressure and support, and why choosing the right mattress takes more than a firmness label.

Most people choose a mattress based on firmness alone — but that only tells part of the story. In this guide, Dr Ilyas Ansari explains progressive mattress support: how a well-designed mattress should accommodate your body's contours, relieve pressure at the surface, and provide increasing resistance at depth. Learn how body weight, sleeping position, and mattress construction all influence whether a mattress truly supports...