• Sleeping Positions During Pregnancy: How to Sleep More Comfortably

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    Sleeping Positions During Pregnancy: How to Sleep More Comfortably
    Pregnancy can change the way you sleep. As your body changes and your bump grows, your usual sleeping position may become less comfortable, while pressure around the hips, shoulders and lower back can become more noticeable. Understanding how your sleeping position changes during pregnancy and how your pillows, mattress and sleep environment can support greater comfort can help you adapt as pregnancy progresses. Quick...
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